Dieting online with PCOS
Vitaline can offer a fully interactive dieting course on the Internet
via its clever web site. You can record your weight loss, offer hints
and tips and monitor your progress throughout the course.
When you enrol, you are given your own Personal Page which is the nerve
centre of the Vitaline site and is where all your information will be
stored. When you complete the online questionnaire, we will calculate
your metabolic rate and store it on your page. When you record your weight
loss, youy can click the link for your next diet which you will receive
immediately.
You can keep a diary of your weight loss, e-mail questions to your Personal
Adviser and see how long you have left to run on your course, all from
your personal page. The following diagram is a picture of a Personal Page,
showing some of the functions available.

1 |
Update your weight by clicking on this button |
2 |
Change your e-mail address details |
3 |
When you lose weight your new diet appears here |
4 |
Hints and tips will change regularly |
| 5 |
General messages from Vitaline will be seen here |
6 |
Click here to ask your Vitaline adviser a question |
7 |
Your weight loss record and diary entries will appear here |
|